Pumpkin Hummus

Pumpkin HummusFullSizeRender-21

Yield:  Approx. 3 cups


1 15 0z. can chickpeas, drained and rinsed

1 cup pumpkin puree

1/4 teaspoon garlic, minced

1/4 cup extra virgin olive oil

2 tablespoons fresh lemon juice

2 large pitted dates

1 tablespoon maple syrup

2 teaspoons pumpkin pie spice

1/2 teaspoon sea salt

Water, added to desired consistency

Garnish (optional):  Pumpkin seeds, toasted


  1.  In a food processor, blend all ingredients until smooth and creamy.
  2. Garnish with toasted pumpkin seeds.

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