Archive | Quinoa and Kale

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Black Bean Quinoa Burgers

Yield: 8 burgers Ingredients: 1 cup quinoa 1 medium red onion, finely chopped (1 cup) 6 oil-packed sun-dried tomatoes, drained and finely chopped 115-oz. can black beans, rinsed and drained, divided 4 medium cloves garlic, minced (1-2 tablespoons) 2 teaspoons chile powder 2 teaspoons ground cumin 2 teaspoons smoked paprika Salt and pepper to taste […]

Quinoa Tabouli

Yield: 4 to 6 servings Ingredients: 2 cups quinoa 2 1/2 cups water ½ teaspoon sea salt ½ cup extra virgin olive oil 2 cups grape tomatoes, cut in half 4 scallions, sliced thin 2 teaspoons, minced garlic 1 large bunch of flat leaf parsley, chopped ¼ cup fresh mint, chopped Juice of 1 lemon […]

Hearty Kale and Quinoa Salad

Yield: 4 servings Ingredients: 1 cup quinoa 1 1/4 cups boiling water 1/8 teaspoon salt ½ cup dried unsweetened cranberries (can substitute dried cherries) 1/2 cup pine nuts, toasted (can substitute walnuts) 2 teaspoons Dijon mustard 1 scallion, chopped 2 tablespoons extra virgin olive oil, separated 1 medium shallot or a small red onion, thinly […]