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Pumpkin Pie Smoothie

Ingredients: 1 banana 4 tablespoons pumpkin puree 3-4 pitted dates, finely chopped 1 cup almond milk 1 tablespoon hemp seeds or flaxseeds ½ teaspoon cinnamon ¼ teaspoon nutmeg ¼ teaspoon ground cloves 1 cup of ice Procedure:  Blend ingredients in a blender until smooth and creamy. Enjoy!

Delicious Green Smoothie

Yield: 1-2 servings In a high-speed blender, add all ingredients and process until liquefied. 4 ice cubes (eliminate if using frozen fruit) 2-3 medium strawberries (fresh or frozen) 3 cups baby spinach (“Earthbound Organic”) 1 granny smith apple, chopped ¼ cup celery, chopped ¼ cup cucumber, chopped 1 small banana 2 cups water (more or […]

Chai Latte Smoothie

Yield: 1-2 servings In a high-speed blender, add all ingredients and process until liquefied. Ingredients: 3-4 pitted dates, chopped 2 cups unsweetened almond milk (“So Delicious”) 2 tablespoons raw almond butter (“Artisana”) 1 frozen banana 1 tablespoon of ground allspice 2 tablespoons hemp seeds 1 tablespoon ground flaxseed

Berry Surprise Smoothie

Yield: 1-2 servings In a high-speed blender, add all ingredients and process until liquefied. 2 cups unsweetened coconut milk ½ cup fresh or frozen strawberries ½ cup fresh or frozen blueberries 1 small banana 1 cup of baby spinach 1 cup of ice (if using fresh fruit) 1 tablespoon of ground flaxseed