Are you in a health rut? Frustrated with your efforts to lose weight? Worn down by negative thoughts about your body? Have stubborn habits that you’ve tried to change with no success?
Are you tired of the same old approach to weight loss and ready for a new conversation about food, health and well-being?
Weekly Wednesday Evenings
- Inspirational discussions
- Life changing tips & tools
- Delicious culinary demos
DATE: Jan 10th – Feb 14th
FEE: $347 Before Dec. 15th ($397 After)
LOCATION: NJ Women’s Wellness Center 50 Chestnut Ridge Road, Montvale