Are you in a health rut? Frustrated with your efforts to lose weight? Worn down by negative thoughts about your body? Have stubborn habits that you’ve tried to change with no success?
Are you tired of the same old approach to weight loss and ready for a new conversation about food, health and well-being?
Weekly Wednesday Evenings
- Inspirational discussions
- Life changing tips & tools
- Delicious culinary demos
DATE: 3/21, 3/28, 4/4, 4/11, 4/25, 5/2 *No class 4/18
FEE: $447 Before March 1st ($497 After)
LOCATION: NJ Women’s Wellness Center 50 Chestnut Ridge Road, Montvale